Massaman Osso Bucco Recipe

Recipe By Australia’s Best Recipes

Flavour-filled and deeply warming, nothing beats a mild massaman curry on a chilly night. This slow cooker version uses osso bucco, or beef shin, and will set mouths watering as it simmers away.

4.1
10 Rating -
Rate
Non Vegdiet
8hr 40minstotal
20minsPrep
8hr 20minsCook
8hr 40m.total
20m.Prep
8hr 20m.Cook
Massaman Osso Bucco
plan
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ingredients serve

Ingredients for Massaman Osso Bucco Recipe

  • 1/2 tablespoon Oil
  • 1/2 Onions sliced
  • 100 gram Potatoes peeled cut into chunks
  • 1 Veal osso bucco
  • 0.13 cup Massaman Curry Paste
  • 67.50 milliliter Coconut milk
  • 1/4 cup Massel chicken style liquid stock
  • 1/4 tablespoon Tamarind paste
  • 1/2 tablespoon Brown sugar
  • 0.17 cup Peanuts toasted
  • 1/4 stick Cinnamon
  • 1/4 tablespoon Fish sauce
  • 1/4 Lime juiced
  • 1/4 Handful coriander leaves *to serve
Nutrition
value
758
calories per serving
52 g Fat20 g Protein59 g Carbs28 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    20g
  • Carbs
    59g
  • Fiber
    28g

MacroNutrients

  • Carbs
    59g
  • Protein
    20g
  • Fiber
    28g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    341mg
  • Iron
    6mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    6mg
  • Phosphorus
    309mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes