Massaman Lamb Shanks Recipe

Recipe By Taste

Delight the family with this fragrant curry for dinner.

4.3
10 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
Massaman Lamb Shanks
plan
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ingredients serve

Ingredients for Massaman Lamb Shanks Recipe

  • 1 Lamb shanks, frenched
  • 1/4 tablespoon Oil
  • 1/4 Onion, cut into fine wedges
  • 1 tablespoon Valcom massaman curry paste
  • 1/2 cup Master stock or massel chicken style liquid stock
  • 100 milliliter Coconut milk
  • 0.06 cup Dry roasted cashew nuts, finely chopped
  • 1/4 Long red chilli, sliced
  • 1/2 tablespoon Coconut sugar
  • 1/2-3/4 tablespoon Squid brand fish sauce
  • 1/2 Ripe tomatoes, cubed
  • As required Crispy fried potatoes, to serve
  • As required Coriander leaves, to serve
  • As required Steamed jasmine rice, to serve
Nutrition
value
708
calories per serving
62 g Fat22 g Protein16 g Carbs14 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    22g
  • Carbs
    16g
  • Fiber
    14g

MacroNutrients

  • Carbs
    16g
  • Protein
    22g
  • Fiber
    14g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    4mg
  • Vitamin A
    931mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    9mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    1mg
  • Phosphorus
    298mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste