Massaman Curry Recipe
Recipe By Taste
Start stewing A great winter warmer is here.
4.6
18 Rating -
Rate
Non Vegdiet
2hr 36minstotal
15minsPrep
2hr 21minsCook
2hr 36m.total
15m.Prep
2hr 21m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Massaman Curry Recipe
- 2 tablespoon Alfa one rice bran oil
- 750 gram Gravy beef, trimmed, cut into 3cm cubes
- 1 Brown onion, halved, thinly sliced
- 0.33 cup Massaman Curry Paste
- 1.50 cup Massel chicken style liquid stock
- 270 milliliter Can Coconut Milk
- 3 centimeter 2 large desiree potatoes, peeled, cut pieces
- 2 Dried bay leaves
- 1 stick Cinnamon
- 4 Cardamom pods, bruised
- 1 tablespoon Fish sauce
- 1 tablespoon Lemon juice
- 2 tablespoon Brown sugar
- As required Steamed rice, to serve
- As required Dry roasted peanuts, chopped, to serve
Nutrition
value
value
934
calories per serving
66 g Fat54 g Protein42 g Carbs29 g FiberOther
Current Totals
- Fat66g
- Protein54g
- Carbs42g
- Fiber29g
MacroNutrients
- Carbs42g
- Protein54g
- Fiber29g
Fats
- Fat66g
Vitamins & Minerals
- Calcium373mg
- Iron11mg
- Vitamin A272mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium142mg
- Manganese7mg
- Phosphorus583mg
- Selenium37mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste