Massaman Curry Recipe
Recipe By Tastes Better From Scratch
4.7
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Massaman Curry Recipe
- 0.40 tablespoon Olive oil, coconut oil or vegetable oil
- 1/10 A onion, chopped
- 1/5 pound Chicken breasts, chopped, or substitute shrimp or tofu
- 0.40 piece Medium medium gold potatoes, peeled and chopped into small
- 1/50 inch 2 carrots, peeled and sliced into thick slices
- 0.40 teaspoon Freshly grated ginger
- 0.40 Cloves Garlic
- 0.80 ounce 1 can massaman curry paste or homemade
- 0.40 can Coconut milk
- 1/5 tablespoon Peanut butter, smooth or crunchy
- 0.40 tablespoon Brown sugar
- 1/5 Juice from lime
- 0.40 teaspoon Fish sauce
- 1/10 C. chopped roasted peanuts, for garnish
- As required Cilantro, garnish
Nutrition
value
value
344
calories per serving
18 g Fat21 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein21g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein21g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium84mg
- Iron2mg
- Vitamin A166mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B122mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus234mg
- Selenium40mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tastes Better From Scratch