3/4 centimeter 2 medium potatoes, peeled, cut pieces
1/4 stick Cinnamon
1/2 Bay leaves
1.25 Cardamom Pods, Lightly Crushed
1/2 tablespoon Brown sugar
1/4 tablespoon Tamarind concentrate
1/4 tablespoon Fish sauce
Nutrition value
751
calories per serving
53 g Fat21 g Protein52 g Carbs29 g FiberOther
Current Totals
Fat
53g
Protein
21g
Carbs
52g
Fiber
29g
MacroNutrients
Carbs
52g
Protein
21g
Fiber
29g
Fats
Fat
53g
Vitamins & Minerals
Calcium
353mg
Iron
6mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
113mg
Manganese
8mg
Phosphorus
229mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment