Massaman Beef Curry Recipe

Recipe By Taste

Fragrant, delicious and easy to make, this massaman curry won't need fixing.

4.7
13 Rating -
Rate
Non Vegdiet
1hr 50minstotal
10minsPrep
1hr 40minsCook
1hr 50m.total
10m.Prep
1hr 40m.Cook
Massaman Beef Curry
plan
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ingredients serve

Ingredients for Massaman Beef Curry Recipe

  • 1/2 tablespoon Vegetable Oil
  • 162.50 gram Gravy beef or chuck steak, trimmed
  • 1/4 cup Coconut cream
  • 1/2 tablespoon Massaman Curry Paste
  • 1/4 cup Coconut milk
  • 1/4 cup Massel chicken style liquid stock
  • 0.13 cup Unsalted roasted peanuts
  • 3/4 centimeter 2 medium potatoes, peeled, cut pieces
  • 1/4 stick Cinnamon
  • 1/2 Bay leaves
  • 1.25 Cardamom Pods, Lightly Crushed
  • 1/2 tablespoon Brown sugar
  • 1/4 tablespoon Tamarind concentrate
  • 1/4 tablespoon Fish sauce
Nutrition
value
751
calories per serving
53 g Fat21 g Protein52 g Carbs29 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    21g
  • Carbs
    52g
  • Fiber
    29g

MacroNutrients

  • Carbs
    52g
  • Protein
    21g
  • Fiber
    29g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    353mg
  • Iron
    6mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    8mg
  • Phosphorus
    229mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste