Masoor masala bhat Recipe

Name: Masoor Masala Bhat Recipe
Total time: 20 min
Yield: 3
Cuisine: Maharashtrian

Recipe By Better Butter

When you get bored with eating daal chawal every day, this yummy rice will change your mood.

4.3

16 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Masoor masala bhat Recipe

0.33 cup Rice
0.33 cup Masoor, soaked
0.67 Onion, chopped
0.67 teaspoon Garlic, crushed
0.33 teaspoon Ginger, grated
0.67 teaspoon coriander Powder
0.33 teaspoon Garam Masala
0.33 teaspoon chilli powder
0.17 teaspoon Turmeric
As required Salt
0.67 tablespoon curd
0.67 teaspoon coriander leaves, finely chopped
0.67 teaspoon Oil
0.67 teaspoon Ghee
As required Khada masala for seasoning
0.33 teaspoon Zeera

Nutrition
value

313

calories per serving

5 g Fat8 g Protein58 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
8g
Carbs
58g
Fiber
8g

MacroNutrients

Carbs
58g
Protein
8g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
74mg
Iron
7mg
Vitamin A
913mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
149mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter