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Recipes
Masoor Ka Maska Recipe
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Ingredients
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Nutrition
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Masoor ka maska Recipe
Recipe By
Better Butter
Masoor dal is a very common for everyday use.
3.7
26 Rating -
Rate
Veg
diet
18mins
total
3mins
Prep
15mins
Cook
18m.
total
3m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Masoor ka maska Recipe
1/4 cup
Masoor dal
0.17
medium onion finely chopped
0.33
Tomato
0.08
turmeric powder tspn
As required
Salt
As required
coriander leaves finely chopped
As required
Water
1/25
hing tspn
0.33
Green chilli slit
As required
Refined oil or ghee
Nutrition
value
16
calories
per serving
< 1 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter