Masoor ghost rice Recipe
Recipe By Better Butter
Masoor dal turned mughlai and tastier. Succullent soft fleshy mutton cooked with mughlai masalas. This masoor gosht on a bed of steamed rice is a bliss as a dal rice meal is the best sunday lunch. Cooked on slow gas, the aroma just fills the kitchen with deliciousness.
4.3
11 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Masoor ghost rice Recipe
- 125 gram Masoor Dal
- 1/2 kilogram Mutton
- 1.50 medium onions
- 1.50 medium tomatoes
- 1 tblspn ginger garlic paste
- As required Salt
- 1/2-1 tspn garam masala powfered
- 1/2 tblspn Red chilli powder
- 1/2 tspn cummin powder
- 125 gram Rice
- 1 tblspn oil
Nutrition
value
value
1944
calories per serving
111 g Fat98 g Protein129 g Carbs10 g FiberOther
Current Totals
- Fat111g
- Protein98g
- Carbs129g
- Fiber10g
MacroNutrients
- Carbs129g
- Protein98g
- Fiber10g
Fats
- Fat111g
Vitamins & Minerals
- Calcium166mg
- Iron15mg
- Vitamin A2012mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B332mg
- Vitamin B61mg
- Vitamin B9111mcg
- Vitamin B1213mcg
- Vitamin C86mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium250mg
- Manganese2mg
- Phosphorus1112mg
- Selenium2mcg
- Zinc22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter