Masoor dal r bora r jhal/red lintil fritter's in mustard sauce Recipe
Recipe By Better Butter
Masoor dal r bora r jhal is an authentic bengali dish. If some day you feel that you don't want to eat vegetables, at the same time you want to eat something tasty and healthy then you can prepare this dish.
4.4
18 Rating -
Rate
Vegdiet
3hr 20minstotal
3hr Prep
20minsCook
3hr 20m.total
3hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masoor dal r bora r jhal/red lintil fritter's in mustard sauce Recipe
- As required For fritters
- 1/4 cup Masoor dal soaked in water for 3 hours
- 1-1.25 piece Garlic
- As required Salt
- As required mustard oil for frying the fritters
- As required FOR CURRY
- 1/4 teaspoon Kala jeera or nigella seeds
- 1/2 teaspoon mustard paste
- As required Salt
- 3/4-1 Green chilli
Nutrition
value
value
8
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium14mg
- Iron< 1mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus10mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter