Masoor dal gravy with no oil Recipe

Name: Masoor Dal Gravy With No Oil Recipe
Total time: 20 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Better Butter

Simple yet tasty and easy to make with ingredients available at home.

22 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Masoor dal gravy with no oil Recipe

1/4 cup Masoor dal
As required half onion finely chopped
1/4 Mix masala tspn
As required Salt
pinch turmeric powder
3/4-1 tbspn coconut grated
As required Few corriander leaves
1/4 potato chopped thick

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
1989mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter