Masoor Dal And Carrot Muthia Recipe

Name: Masoor Dal And Carrot Muthia Recipe
Total time: 765 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Masoor Dal and Carrot Muthia is a delicious Indian recipe served as a Curries.

4.2

12 Rating -

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12hr 45minstotal

12hr 45m.total

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Ingredients for Masoor Dal And Carrot Muthia Recipe

1/2 cup masoor dal
0.13 pound Carrots
0.38 inch Ginger
1/2 tablespoon Brown Sugar
As required Salt to Taste
12.50 gram cooking oil
1/2 teaspoon sesame seeds
0.06 cup grated coconut
As required Green coriander for Garnish
0.13 cup Besan
1.50-2 green hot chillies
1 tablespoon Lime Juice
pinch hing
0.13 teaspoon baking powder
1/2 teaspoon mustard seeds
1/2 green chillies

Nutrition
value

295

calories per serving

21 g Fat6 g Protein21 g Carbs7 g FiberOther

Current Totals

Fat
21g
Protein
6g
Carbs
21g
Fiber
7g

MacroNutrients

Carbs
21g
Protein
6g
Fiber
7g

Fats

Fat
21g

Vitamins & Minerals

Calcium
78mg
Iron
2mg
Vitamin A
1597mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi