Masoor dal with onion and pumpkin is a nutritious and flavorful dish made with red lentils, onions, and pumpkin. The lentils are cooked until soft and creamy, while the onions and pumpkin add a delicious sweetness to the dish. This dal is packed with protein, fiber, and vitamins, making it a healthy and satisfying meal. It can be enjoyed with rice or roti for a complete and balanced meal.