Taco Salad Recipe
Recipe By Food Faith Fitness
This easy healthy taco mason jar salad recipe is low carb, gluten free and paleo friendly this salad in a jar will actually make you actually love salads
4.1
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Taco Salad Recipe
- 1/2 tablespoon Olive oil divided
- 4 ounce Chicken breast cut into bite sized pieces
- 1 cup Large carrots sliced
- 1/2 Large red bell pepper sliced
- 1/4 cup Large onion roughly chopped
- 1 teaspoon Garlic minced
- 1 teaspoon Cumin seed not the powder
- As required Salt
- 1/2 Large avocado
- 1/2 Large lime juiced
- 1/2 cup Salsa of choice
- 1 cup Roma tomatoes chopped
- 1/4 cup Cucumber chopped
- 1/4 cup Cilantro roughly chopped
- As required Fresh spinach
- 1 quart Wide mouth sized mason jars
Nutrition
value
value
431
calories per serving
22 g Fat32 g Protein23 g Carbs18 g FiberOther
Current Totals
- Fat22g
- Protein32g
- Carbs23g
- Fiber18g
MacroNutrients
- Carbs23g
- Protein32g
- Fiber18g
Fats
- Fat22g
Vitamins & Minerals
- Calcium228mg
- Iron7mg
- Vitamin A7358mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9181mcg
- Vitamin B120mcg
- Vitamin C182mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium171mg
- Manganese1mg
- Phosphorus364mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food Faith Fitness