Mashroom 2 pyaza Recipe
Recipe By Ruhi
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39minstotal
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Add to Shopping ListIngredients for Mashroom 2 pyaza Recipe
- 0.67 g Large onion
- 0.67 g mediums Tamoto
- 66.67 g rm Mashroom
- 0.67 g tej patta
- 0.33 g inger
- 0.33 g arlic
- As Required For Ganishing Some spices
Directions: Mashroom 2 Pyaza Recipe
- STEP 1.1.Chop one onion and cut into one inch squares or cubes.
- STEP 2.2. Finely chop the remaining onion. You will need ½ cup finely chopped onions. Finely chop 2 medium to large tomatoes (150 grams).
- STEP 3.3. Heat 3 tablespoons oil in a kadai, Add the onions which have been cut in 1-inch squares.
- STEP 4.4. On a medium-low or medium flame, begin to saute the onions.
- STEP 5.7. Remove the onions with a slotted spoon and transfer on a plate.
- STEP 6.8. Lower the heat and in the same pan, add 1 small to medium tej patta.
- STEP 7.9. Next add in the ½ cup finely chopped onions.
- STEP 8.10. Then add ½ teaspoon ginger-garlic paste.
- STEP 9.11.Now add the finely chopped tomatoes.
- STEP 10.12.Add ¼ teaspoon turmeric powder, ½ teaspoon red chili powder or cayenne, ½ teaspoon coriander powder and ½ teaspoon cumin powder. Combine and mix very well.
Nutrition
value
value
2
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium6mg
- Iron< 1mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium1mg
- Manganese< 1mg
- Phosphorus< 1mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ruhi