Mashed Sweet Potatoes With Apples Recipe

Recipe By The Spruce Eats

This recipe features mashed sweet potatoes with apples and apple juice. The sweet potatoes are cooked and then mashed with cooked, chopped apples and brown sugar along with butter and other seasonings.

4.7
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mashed Sweet Potatoes With Apples
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ingredients serve

Ingredients for Mashed Sweet Potatoes With Apples Recipe

  • 0.67 pound Sweet potatoescooked, peeled, and sliced
  • 0.06 cup Butter or margarine
  • 0.33 Large applespeeled, cored, and diced
  • 0.08 cup Apple juice
  • 1/25 cup Brown sugar
  • 0.17 teaspoon Salt
  • 1/25 teaspoon Pepper
Nutrition
value
115
calories per serving
9 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats