Mashed Sweet Potatoes Brulee Recipe

Name: Mashed Sweet Potatoes Brulee Recipe
Total time: 45 min
Yield: 14
Cuisine: American

Recipe By Skinny Taste

Mashed sweet potatoes with a hint of cinnamon and nutmeg, topped with a caramelized brown sugar crust. Sweet potatoes are a must for thanksgiving and this dish will be a hit on your holiday table.

3.8

19 Rating -

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Vegdiet

45minstotal

5minsPrep

40minsCook

45m.total

5m.Prep

40m.Cook

plan

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Ingredients for Mashed Sweet Potatoes Brulee Recipe

0.39 pound sweet potatoes, peeled and boiled until soft
1/20 cup 1 milk
0.21 tablespoon whipped butter, softened
1/25 teaspoon kosher salt
1/50 teaspoon Ground Cinnamon
1/100 teaspoon Ground Nutmeg
1/25 cup unpacked light brown sugar

Nutrition
value

160

calories per serving

3 g Fat3 g Protein29 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
29g
Fiber
3g

MacroNutrients

Carbs
29g
Protein
3g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste