Mashed Sweet Potatoes Brulee Recipe
Recipe By Skinny Taste
Mashed sweet potatoes with a hint of cinnamon and nutmeg, topped with a caramelized brown sugar crust. Sweet potatoes are a must for thanksgiving and this dish will be a hit on your holiday table.
3.8
19 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
Bookmark
ingredients serves
serves14
Add to Shopping ListIngredients for Mashed Sweet Potatoes Brulee Recipe
- 5.50 pound sweet potatoes, peeled and boiled until soft
- 3/4 cup 1 milk
- 3 tablespoon whipped butter, softened
- 1/2 teaspoon kosher salt
- 1/4 teaspoon Ground Cinnamon
- 0.12 teaspoon Ground Nutmeg
- 1/2 cup unpacked light brown sugar
Nutrition
value
value
160
calories per serving
3 g Fat3 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein3g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium36mg
- Iron1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste