Mashed Sweet Potatoes Recipe

Name: Mashed Sweet Potatoes Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Crunchy Creamy Sweet

Try my mashed sweet potatoes recipe with brown sugar, orange, and cinnamon. they are flavorful, creamy, and perfect for your holiday gatherings

4.2

19 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Mashed Sweet Potatoes Recipe

1/2 pound Sweet potatoes
3/4 tablespoon Unsalted butter
0.06 cup A packed brown sugar
0.13 teaspoon A cinnamon
teaspoon A teaspoon ground cloves
1/4 Orange zested and juiced

Nutrition
value

206

calories per serving

3 g Fat4 g Protein39 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
39g
Fiber
5g

MacroNutrients

Carbs
39g
Protein
4g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Crunchy Creamy Sweet