The cheese and corn add a boost of flavor to mashed potatoes. For more convenience, purchase refrigerated mashed potatoes. Heat according to package then add corn and cheese.
Ingredients for Mashed Potatoes With Corn And Cheese Recipe
0.67 cup Cubed peeled potatoes
1/4 cup Water
0.67-1 tablespoon Whole milk
1/2 tablespoon Butter, softened
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 cup Frozen corn, thawed and warmed
1/4 cup Shredded colby monterey jack cheese
Nutrition value
109
calories per serving
2 g Fat4 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
4g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
69mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment