Ingredients for Mashed Potatoes With A Secret Recipe
1/2 pound Peeled and quartered yukon gold potatoes
1 tablespoon Butter
0.13 cup Milk
As required Salt
Nutrition value
177
calories per serving
3 g Fat5 g Protein32 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
32g
Fiber
5g
MacroNutrients
Carbs
32g
Protein
5g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
67mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment