Mashed Potato With Walnut Oil Recipe

Recipe By Taste

4.1
27 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Mashed Potato With Walnut Oil
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ingredients serve

Ingredients for Mashed Potato With Walnut Oil Recipe

  • 1/5 kilogram Potatoes, cut into chunks
  • 0.06 cup Walnut oil*, plus extra to drizzle
  • 1/25 cup Massel chicken style liquid stock
  • 0.08 cup Thin cream
Nutrition
value
207
calories per serving
10 g Fat4 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste