Mashed Parsnips With Chives Recipe

Recipe By Good To Know

This creamy mashed parsnips with chives recipe is the perfect side dish for your roast dinner or with chicken, beef or lamb and greens too.

4.9
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mashed Parsnips With Chives
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ingredients serve

Ingredients for Mashed Parsnips With Chives Recipe

  • 250 gram Parsnips, trimmed, peeled, and cut into chunks
  • 12.50 gram Butter
  • 1.50 tablespoon Double cream
  • As required Salt and freshly ground black pepper
Nutrition
value
191
calories per serving
< 1 g Fat3 g Protein43 g Carbs11 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    43g
  • Fiber
    11g

MacroNutrients

  • Carbs
    43g
  • Protein
    3g
  • Fiber
    11g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know