Mashed Carrots And Turnips Recipe

Recipe By Slurrp

Mashed Carrots and Turnips is a delicious and nutritious side dish made with tender carrots and turnips. The vegetables are boiled until soft, then mashed with butter, salt, and pepper to create a creamy and flavorful dish. This dish is a great way to incorporate more vegetables into your diet and is perfect for serving alongside roasted meats or as a comforting side dish on its own.

4.6
29 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Mashed Carrots And Turnips
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ingredients serve

Ingredients for Mashed Carrots And Turnips Recipe

  • 1/4 Large Carrots, Peeled And Chopped
  • 1/4 Medium Turnips, Peeled And Chopped
  • 1/4 tablespoon Butter
  • As required Salt And Pepper To Taste

Directions: Mashed Carrots And Turnips Recipe

Cooking Directions

  • STEP 1.Peel and chop the carrots and turnips into small pieces.
  • STEP 2.Boil the vegetables in a pot of salted water until tender.
  • STEP 3.Drain the vegetables and transfer them to a bowl.
  • STEP 4.Add butter, salt, and pepper to the bowl and mash the vegetables until smooth and creamy.
  • STEP 5.Serve the mashed carrots and turnips hot as a side dish.

Cooking Tips

    Storage and Serving

    • Leftover mashed carrots and turnips can be stored in an airtight container in the refrigerator for up to 3 days.
    • Reheat the mashed vegetables in the microwave or on the stovetop before serving.
    Nutrition
    value
    48
    calories per serving
    < 1 g Fat2 g Protein8 g Carbs6 g FiberOther

    Current Totals

    • Fat
      < 1g
    • Protein
      2g
    • Carbs
      8g
    • Fiber
      6g

    MacroNutrients

    • Carbs
      8g
    • Protein
      2g
    • Fiber
      6g

    Fats

    • Fat
      < 1g

    Vitamins & Minerals

    • Calcium
      57mg
    • Iron
      < 1mg
    • Vitamin A
      3072mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      < 1mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      30mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      10mg
    • Vitamin E
      < 1mg
    • Copper
      < 1mcg
    • Magnesium
      28mg
    • Manganese
      < 1mg
    • Phosphorus
      40mg
    • Selenium
      2mcg
    • Zinc
      < 1mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp