Masaledar paneer Recipe

Recipe By Better Butter

Taste of masala blends in paneer making it very delicious.

3.8
11 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Masaledar paneer
plan
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ingredients serve

Ingredients for Masaledar paneer Recipe

  • As required Cubes of paneer /cottage cheese
  • 1/4 large sized onion
  • 1/2-3/4 cloves of garlic
  • 1/4 small peice of ginger
  • 1/4 green chilli
  • As required Soaked cashews
  • 1/4 large size tomato
  • 0.13 teaspoon degi mirch
  • 0.06 teaspoon turmeric powder
  • 0.13 teaspoon coriander powder
  • 0.06 teaspoon garam masala
  • pinch Kasuri methi
  • As required Salt
  • 1/4 tablespoon Oil
Nutrition
value
52
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    618mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    1mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter