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Recipes
Masaledar Dahi Ghugni Recipe
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Nutrition
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Masaledar Dahi Ghugni Recipe
Recipe By
Bawarchi
Masaledar Dahi Ghugni is a delicious Indian recipe served as a Side-Dish.
4.4
25 Rating -
Rate
Veg
diet
9hr
total
9hr
total
plan
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Ingredients for Masaledar Dahi Ghugni Recipe
0.38 cup
Dried yellow peas
1/4
Onion large, finely chopped
1/4
Potato large, deep fried
1-1.25
Dry red chilli
1/4 tablespoon
Turmeric powder
1/4 tablespoon
Coriander powder
1/4 tablespoon
Curry leaves powder
0.13 tablespoon
Sugar
As required
Salt
0.13 cup
Curd
As required
Ghee/ oil
3/4 flakes
garlic, chopped
1/4 tablespoon
ginger paste
0.13 tablespoon
fennel powder
As required
Ingredients for garam masala
3/4
Cloves
3/4
Cardamoms
0.13 inch
Cinnamon
As required
For garnishing
As required
Onion rings a few
As required
Coriander leaves a few
Nutrition
value
167
calories
per serving
2 g Fat
8 g Protein
29 g Carbs
13 g Fiber
Other
Current Totals
Fat
2g
Protein
8g
Carbs
29g
Fiber
13g
MacroNutrients
Carbs
29g
Protein
8g
Fiber
13g
Fats
Fat
2g
Vitamins & Minerals
Calcium
151mg
Iron
6mg
Vitamin A
2455mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
4mg
Phosphorus
101mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi