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Recipes
Masala Uttappam Recipe
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Ingredients
Directions
Nutrition
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Masala Uttappam Recipe
Recipe By
Bawarchi
Masala Uttappam is a delicious Indian recipe served as a Breakfast.
4.1
17 Rating -
Rate
Veg
diet
8hr 30mins
total
8hr 30m.
total
plan
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1
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Ingredients for Masala Uttappam Recipe
1
Potatoes
1/2
Tomatoes, finely chopped
1/4
Big onion, finely chopped
0.13 teaspoon
Garam Masala
1/4 teaspoon
chilli powder
0.38 teaspoon
Oil
0.13 teaspoon
Mustard seeds
As required
Ingredients for Uttapam
1/4 cup
Rice
0.13 cup
Urad dal
1/2 teaspoon
Methi seeds
3/4 teaspoon
Poha
Nutrition
value
393
calories
per serving
4 g Fat
13 g Protein
74 g Carbs
10 g Fiber
Other
Current Totals
Fat
4g
Protein
13g
Carbs
74g
Fiber
10g
MacroNutrients
Carbs
74g
Protein
13g
Fiber
10g
Fats
Fat
4g
Vitamins & Minerals
Calcium
61mg
Iron
6mg
Vitamin A
1146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
1mg
Phosphorus
254mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi