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Recipes
Masala Tomatoes Recipe
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Masala Tomatoes Recipe
Recipe By
Bawarchi
Masala Tomatoes is a delicious Indian recipe served as a Snacks.
4.1
24 Rating -
Rate
Veg
diet
10mins
total
10m.
total
plan
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ingredients
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serve
1
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Ingredients for Masala Tomatoes Recipe
1
Big tomatoes
0.33
Onion
0.17 cup
Carrot
0.08 cup
Coriander
0.33 tablespoon
Tamarind chutney
0.33 teaspoon
Green chutney
As required
Cumin seeds Freshly powdered
As required
Salt
0.33 cup
Puffed rice
Nutrition
value
299
calories
per serving
2 g Fat
8 g Protein
60 g Carbs
9 g Fiber
Other
Current Totals
Fat
2g
Protein
8g
Carbs
60g
Fiber
9g
MacroNutrients
Carbs
60g
Protein
8g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
72mg
Iron
6mg
Vitamin A
2845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
1mg
Phosphorus
162mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi