Masala Chai Recipe
Recipe By Indian Healthy Recipes
Indian masala chai is one of the most enjoyed beverages in india. Masala meaning a mixture of spices is simmered along with milk and tea leaves or powder. Then it is lightly sweetened with sugar. This recipe will give you masala tea that you would get in any standard indian restaurant.
4.9
14 Rating -
Rate
Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala Chai Recipe
- 2 Green cardamoms
- 1.50 Cloves
- 1/4-0.38 inch Cinnamon piece
- 1 cup Water
- 1/2-1 teaspoon Tea powder or tea leaves as needed
- 1.50 teaspoon Sugar or as needed
- 1/4-1/2 teaspoon Ginger freshly chopped or crushed
- 0.38 cup Milk
- 1/2 teaspoon Green cardamoms
- 1/4 teaspoon Cloves
- 5.25-1.50 gram Cinnamon
- 0.13 teaspoon Fennel seeds
- 0.13-1/4 teaspoon Black pepper corn
- 1/4 teaspoon Nutmeg grated or 1/3 of large nutmeg
Nutrition
value
value
225
calories per serving
10 g Fat6 g Protein31 g Carbs12 g FiberOther
Current Totals
- Fat10g
- Protein6g
- Carbs31g
- Fiber12g
MacroNutrients
- Carbs31g
- Protein6g
- Fiber12g
Fats
- Fat10g
Vitamins & Minerals
- Calcium314mg
- Iron4mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese8mg
- Phosphorus132mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes