Masala Taro Root (Arbi) Recipe

Recipe By Better Butter

Simple and easy veg recipe for any time.

4.2
27 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Masala Taro Root (Arbi)
plan
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ingredients serve

Ingredients for Masala Taro Root (Arbi) Recipe

  • As required Taro root
  • 4 garlic cloves
  • 0.40 inch Ginger
  • 0.80 onion medium
  • 0.60 tomato medium
  • As required Salt
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon Termeric powder
  • 1/10 teaspoon Garam Masala
  • As required coriander leaves for garnish
  • 1/5 pinch hing
  • 1/10 Lemon
  • 0.40-0.60 Green chilli
  • 0.80 tablespoon Oil
Nutrition
value
175
calories per serving
13 g Fat4 g Protein10 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    12g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    5mg
  • Vitamin A
    1655mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    8mg
  • Phosphorus
    67mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter