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Recipes
Masala Taro Root (arbi) Recipe
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Ingredients
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Nutrition
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Masala Taro Root (Arbi) Recipe
Recipe By
Better Butter
Simple and easy veg recipe for any time.
4.2
27 Rating -
Rate
Veg
diet
30mins
total
30mins
Cook
30m.
total
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Masala Taro Root (Arbi) Recipe
As required
Taro root
4
garlic cloves
0.40 inch
Ginger
0.80
onion medium
0.60
tomato medium
As required
Salt
0.13 teaspoon
Red chilli powder
0.13 teaspoon
Termeric powder
1/10 teaspoon
Garam Masala
As required
coriander leaves for garnish
1/5 pinch
hing
1/10
Lemon
0.40-0.60
Green chilli
0.80 tablespoon
Oil
Nutrition
value
175
calories
per serving
13 g Fat
4 g Protein
10 g Carbs
12 g Fiber
Other
Current Totals
Fat
13g
Protein
4g
Carbs
10g
Fiber
12g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
12g
Fats
Fat
13g
Vitamins & Minerals
Calcium
118mg
Iron
5mg
Vitamin A
1655mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
137mg
Manganese
8mg
Phosphorus
67mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter