Masala stuffed capsicum Recipe
Recipe By Better Butter
A nice accompaniment for lunch.
4.1
24 Rating -
Rate
Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala stuffed capsicum Recipe
- 1 Capsicum
- 1/2 tomato finely chopped
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon cumin seeds
- As required Stuffing Ingredients
- 1/2 onion large, finely chopped
- 1/2 cup besan
- 1/2 tablespoon Red chilli powder
- 1/4 teaspoon amchur powder
- As required Salt
- 1/4 teaspoon Oil
- 1/4 pinch turmeric powder
Nutrition
value
value
353
calories per serving
7 g Fat20 g Protein50 g Carbs16 g FiberOther
Current Totals
- Fat7g
- Protein20g
- Carbs50g
- Fiber16g
MacroNutrients
- Carbs50g
- Protein20g
- Fiber16g
Fats
- Fat7g
Vitamins & Minerals
- Calcium81mg
- Iron7mg
- Vitamin A1295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9389mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium205mg
- Manganese2mg
- Phosphorus297mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter