Masala soya crispies Recipe

Recipe By Better Butter

Presenting a brand new appetizer-less oil used, goodness of herbs infused with masala, crunchy from outside-juicy from inside, a total healthy package packed with awesome flavors:).

4.4
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Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Masala soya crispies
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ingredients serve

Ingredients for Masala soya crispies Recipe

  • 1 cup Soya Chunks
  • As required salt To Taste
  • 1.50 tablespoon Cooking Oil
  • 1/2 teaspoon olive Oil
  • 1/2 teaspoon Peri Peri masala
  • 1/2 teaspoon Basil Powder
  • 1/2 teaspoon parsley Powder
  • 1/2 teaspoon Tandoori masala
  • As required coriander Few
Nutrition
value
774
calories per serving
52 g Fat54 g Protein19 g Carbs32 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    54g
  • Carbs
    19g
  • Fiber
    32g

MacroNutrients

  • Carbs
    19g
  • Protein
    54g
  • Fiber
    32g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    369mg
  • Iron
    13mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    451mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    391mg
  • Manganese
    4mg
  • Phosphorus
    727mg
  • Selenium
    29mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter