Masala semiya Recipe

Name: Masala Semiya Recipe
Total time: 25 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

Kids party.

4.2

11 Rating -

Rate

Vegdiet

25minstotal

25minsCook

25m.total

25m.Cook

plan

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Ingredients for Masala semiya Recipe

1/4 cup Semiya
1/2 Onion
1/2 Tomato
1 teaspoon ginger garlic paste
1/2 teaspoon turmeric powder
1 teaspoon chilli powder
1/2 teaspoon Garam Masala
0.13 cup curd
1/2 teaspoon Biryani masala
1/2 cup water and half
As required Oil
As required Salt

Nutrition
value

196

calories per serving

1 g Fat7 g Protein36 g Carbs10 g FiberOther

Current Totals

Fat
1g
Protein
7g
Carbs
36g
Fiber
10g

MacroNutrients

Carbs
36g
Protein
7g
Fiber
10g

Fats

Fat
1g

Vitamins & Minerals

Calcium
64mg
Iron
5mg
Vitamin A
1191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter