Ingredients for Masala rotis with leftover rice Recipe
1/4 cup Leftover rice
1/4 cup Wheat flour
1/4 onion ..... finely chopped
0.06 cup Grated carrots
0.06 teaspoon cumin seeds or ajwain
As required Salt
1/4 tablespoon ghee or oil
As required ghee or oil .. for roasting as needed
Nutrition value
357
calories per serving
5 g Fat9 g Protein68 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
68g
Fiber
5g
MacroNutrients
Carbs
68g
Protein
9g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
33mg
Iron
4mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment