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Recipes
Masala Rice Recipe
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Nutrition
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Masala Rice Recipe
Recipe By
BonGong
A traditional marathi rice infused with spices and served with raita.
4.8
26 Rating -
Rate
Veg
diet
45mins
total
45mins
Cook
45m.
total
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Masala Rice Recipe
1/2 cup
Rice
1 cup
Water
62.50 gram
Cauliflower
3/4 tablespoon
Cooking Oil
1/4 tablespoon
Garam Masala
1/4 teaspoon
Cumin and coriander powder
1/4 teaspoon
Red chilli powder
As required
Salt
1/4 teaspoon
Turmeric powder
1/4 teaspoon
Cumin seeds, mustard and asafetida
1/4 tablespoon
Pure ghee
2.50-3
Curry leaves
1/2 tablespoon
Coriander leaves chopped
Nutrition
value
481
calories
per serving
13 g Fat
10 g Protein
80 g Carbs
6 g Fiber
Other
Current Totals
Fat
13g
Protein
10g
Carbs
80g
Fiber
6g
MacroNutrients
Carbs
80g
Protein
10g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
62mg
Iron
7mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
200mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
BonGong