Masala Rice Recipe

Recipe By Slurrp

Masala Rice can be prepared with leftover rice and is very easy to make. It is combined with veggies and spices. Garnished with fresh coriander leaves.

4.5
16 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Masala Rice
plan
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ingredients serve

Ingredients for Masala Rice Recipe

  • 1/2 tablespoon Ghee
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon Fennel
  • pinch asafoetida / hing
  • As required few curry leaves
  • 1/4 teaspoon ginger garlic paste
  • 1/2 green chilies, slit
  • 1/4 onion, finely chopped
  • 1/2 tomato, finely chopped
  • 1/4 carrot, chopped
  • 1 tablespoon green peas
  • 1.50 No.s beans, chopped
  • 0.13 No.s capsicum, chopped
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon red chilli powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon garam masala
  • 1 cup cooked rice
  • 1/2 teaspoon Salt
  • 1 tablespoon coriander, finely chopped

Directions: Masala Rice Recipe

  • STEP 1.In a pan heat 1 tbsp ghee, 1 tsp mustard seeds and let splatter, then add 1 tsp of cumin, ½ tsp of fennel, a pinch of asafoetida and few curry leaves.
  • STEP 2.Now add ½ tsp of ginger garlic paste, 1 green chilli and ½ onion and saute until the onion is cooked.
  • STEP 3.Then add 1 tomato and saute till tomatoes turn mushy.
  • STEP 4.Add chopped carrots, beans, capsicum and green peas, cook for 5 minutes.
  • STEP 5.Then add ¼ tsp of turmeric, ¾ tsp of red chilli powder, 1 tsp of coriander powder and ½ tsp of garam masala. Saute for 2 minutes on low flame.
  • STEP 6.Add 2 cups of cooked rice and 1 tsp salt.
  • STEP 7.Mix the rice well in spices.
  • STEP 8.Cover and cook for 4 minutes.
  • STEP 9.Garnish with coriander leaves and serve masala rice on a plate and enjoy.
Nutrition
value
789
calories per serving
5 g Fat19 g Protein164 g Carbs13 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    19g
  • Carbs
    164g
  • Fiber
    13g

MacroNutrients

  • Carbs
    164g
  • Protein
    19g
  • Fiber
    13g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    13mg
  • Vitamin A
    2150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    205mg
  • Manganese
    2mg
  • Phosphorus
    375mg
  • Selenium
    3mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp