Current Totals
Fat
11g
Protein
20g
Carbs
165g
Fiber
17g
MacroNutrients
Carbs
165g
Protein
20g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
125mg
Iron
15mg
Vitamin A
2463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
262mg
Manganese
3mg
Phosphorus
390mg
Selenium
9mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment