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Recipes
Masala Pesarattu Recipe
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Ingredients
Directions
Nutrition
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Masala Pesarattu Recipe
Recipe By
Bawarchi
Masala Pesarattu is a delicious Indian recipe served as a Snacks.
4.1
19 Rating -
Rate
Veg
diet
5hr 30mins
total
5hr 30m.
total
plan
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ingredients
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Ingredients for Masala Pesarattu Recipe
0.13 kilogram
Moong dal
1.25-1.50
Green chillies
0.13 bunch
Coriander
As required
Curry leaves
1/4 tablespoon
Cumin seeds
As required
Salt
1/2
finely chopped onions
As required
Vegetable Oil
1/2 inch
Ginger
Nutrition
value
473
calories
per serving
3 g Fat
33 g Protein
76 g Carbs
15 g Fiber
Other
Current Totals
Fat
3g
Protein
33g
Carbs
76g
Fiber
15g
MacroNutrients
Carbs
76g
Protein
33g
Fiber
15g
Fats
Fat
3g
Vitamins & Minerals
Calcium
145mg
Iron
8mg
Vitamin A
1352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
246mg
Manganese
2mg
Phosphorus
585mg
Selenium
64mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi