Masala papadi sprout chat Recipe

Recipe By Better Butter

Indian flavour tea time chat, some efforts, more taste.

4.5
14 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Masala papadi sprout chat
plan
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ingredients serve

Ingredients for Masala papadi sprout chat Recipe

  • 2-3 fry papad
  • 1/4 cup roasted chana daal
  • 1/4 cup thin sev
  • 1/2 teaspoon red chilli powder
  • 1/4 cup Butter
  • 1 teaspoon Lemon juice
  • 1 teaspoon chat masala
  • 1 teaspoon dates chutney
  • 1 teaspoon green chutney
  • 0.13 cup chopped tomato
  • 0.13 cup chopped onion
  • 1/4 cup diced potato
  • 1/2 cup boiled sprout
  • 1 teaspoon Oil
  • As required fresh coriander leaves
  • As required Salt
Nutrition
value
324
calories per serving
8 g Fat18 g Protein43 g Carbs20 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    18g
  • Carbs
    43g
  • Fiber
    20g

MacroNutrients

  • Carbs
    43g
  • Protein
    18g
  • Fiber
    20g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    6mg
  • Vitamin A
    2823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    2mg
  • Phosphorus
    314mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter