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Recipes
Masala Papadi Sprout Chat Recipe
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Nutrition
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Masala papadi sprout chat Recipe
Recipe By
Better Butter
Indian flavour tea time chat, some efforts, more taste.
4.5
14 Rating -
Rate
Veg
diet
45mins
total
30mins
Prep
15mins
Cook
45m.
total
30m.
Prep
15m.
Cook
plan
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Bookmark
ingredients
serve
serve
1
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Ingredients for Masala papadi sprout chat Recipe
2-3
fry papad
1/4 cup
roasted chana daal
1/4 cup
thin sev
1/2 teaspoon
red chilli powder
1/4 cup
Butter
1 teaspoon
Lemon juice
1 teaspoon
chat masala
1 teaspoon
dates chutney
1 teaspoon
green chutney
0.13 cup
chopped tomato
0.13 cup
chopped onion
1/4 cup
diced potato
1/2 cup
boiled sprout
1 teaspoon
Oil
As required
fresh coriander leaves
As required
Salt
Nutrition
value
324
calories
per serving
8 g Fat
18 g Protein
43 g Carbs
20 g Fiber
Other
Current Totals
Fat
8g
Protein
18g
Carbs
43g
Fiber
20g
MacroNutrients
Carbs
43g
Protein
18g
Fiber
20g
Fats
Fat
8g
Vitamins & Minerals
Calcium
129mg
Iron
6mg
Vitamin A
2823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
191mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
314mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter