Masala Papad Recipe

Recipe By Tarla Dalal

This zero-oil version of masala papad differs from the usual starter in many ways, and not just in the absence of oil Usually, when deep-fried papads are used to prepare masala papad, the oil helps to hold the chopped vegetables and spice powders in place. Here, we have used a layer of peppy green chutney for the purpose. Not only does this bind the toppings with the papad, it also enhances the flavour manifold. Enjoy this spicy treat occasionally, because moderation is always essential. And always remember to serve this snack immediately on preparation, especially because green chutney is added and the papad will become soggy after a while.

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15minstotal
15m.total
Masala Papad
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ingredients serves

Ingredients for Masala Papad Recipe

  • 6 Papad
  • 6 teaspoon Green chutney
  • 1/2 cup Finely chopped onions
  • 1/2 cup Finely chopped tomatoes
  • 1/2 teaspoon Dried mango powder
  • 2 tablespoon Finely chopped coriander
Nutrition
value
11
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal