Ingredients for Masala Paniyaram With Cheese And Corn Recipe
cup Cups of fermented idli batter
0.33 tablespoon Semolina
0.17 inch Ginger grated or chopped finely
0.33 Small onion chopped finely
0.67 Green chilies chopped finely
3.33-4 Curry leaves torn with hand or chopped finely
0.67 tablespoon Fresh grated coconut
0.08 cup Th chopped coriander leaves
0.17 cup Boiled american sweetcorn
0.17 cup Grated cheese any cheese is fine
As required Salt as per taste
Nutrition value
187
calories per serving
8 g Fat15 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
15g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
15g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
394mg
Iron
3mg
Vitamin A
826mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
428mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment