Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Masala Paneer #BSK Recipe

Recipe By Antara Ray

Paneer Masala is a popular North Indian dish or Dhaba menu with great taste.

0
0 Rating -
Rate
Vegdiet
41minstotal
41m.total
Masala Paneer #BSK
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Masala Paneer #BSK Recipe

  • 125 g ms paneer
  • As Required Salt
  • 1/4 Tsp Red chilli powder
  • 0.13 Tsp Garam masala
  • 1 Pinches Turmeric powder
  • 1 Tbsp Ghee
  • 1 Tbsp Oil
  • 1/2 Tsp Cumin seeds
  • 1/2 As Required Bay leaf
  • 1 As Required Cinamon Sticks
  • 1.50 As Required Pods Crushed Cardamom
  • 2.50 As Required Cloves
  • 3 As Required Pepper corns
  • 1/2 As Required Coriander seeds
  • 1 As Required Dry Red Chillies
  • 1.50 As Required Finely chopped onion
  • 3 As Required Cloves finely chopped garlic
  • 1.50 As Required Slit green chillies
  • 1/2 Tbsp Coriander powder
  • 1/2 Tbsp Kashmiri lal mirch powder
  • 1/4 Tsp Turmeric powder
  • 1/4 Tsp Cumin powder
  • 1 As Required Gram flour/besan
  • 1.50 g rated Tomato
  • As Required salt as per taste
  • 1/4 Cup Curd
  • 1/2 Tsp kasuri methi
  • 1/2 Tsp Garam masala

Directions: Masala Paneer #bsk Recipe

  • STEP 1.Take 250 grams of paneer and cut into small cubes.
  • STEP 2.Now to marinate the paneer add 1 tsp of salt, 1/2 tsp of red chilli powder, 1/4 tsp of garam masala, and 2 pinches of turmeric powder, and toss paneer well.
  • STEP 3.Place a pan on medium flame and add 2 tbsp of ghee and melt. Add tossed Paneer in the pan and roast well on all sides for 2 minutes.
  • STEP 4.Place another pan on medium flame and add 2 tbsp of oil and 1 tbsp of ghee and heat.
  • STEP 5.Now add 1 tsp of cumin seeds, 1 bay leaf, 2 cinnamon sticks, 3 crushed cardamom, 5 cloves, 6 peppercorns, 1 tsp of coriander seeds, 3 dry red chillies.
  • STEP 6.Saute on low flame until aromatic. Now add 3 finely chopped onions and saute until golden.
  • STEP 7.After onion sautes well add 1 inch of grated ginger, 6 finely chopped garlic cloves, and roast everything.
  • STEP 8.Now add 3 slits of green chilli, 1 tbsp of coriander powder, 1 tbsp of Kashmiri red chilli powder, 1/2 tsp of turmeric powder, 1 tsp of cumin powder, 2 tbsp of gram flour/ Besan.
  • STEP 9.Mix everything and saute well on low flame until aromatic. Add 3 Grated Tomato, salt as per taste, and mix everything well.
  • STEP 10.Now put a lid on it and cook for 2 minutes until it starts releasing oil. Then add 2 to 3 tbsp of water and cook and mix well.
  • STEP 11.Turn the flame low and add 1/2 cup of curd and mix well continuously stirring for 2 to 3 minutes. Now add 1 tsp of crushed Kasuri methi, 1 tsp of garam masala, and mix well.
  • STEP 12.Now add water as required and mix well and close the lid and cook for 2 minutes.
  • STEP 13.Add roasted Paneer to it and mix well and cook for 2 minutes. Now turn off the flame and add finely chopped coriander.
  • STEP 14.Paneer Masala is ready to serve and you can enjoy it.
Nutrition
value
517
calories per serving
35 g Fat27 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    27g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    709mg
  • Iron
    5mg
  • Vitamin A
    599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    472mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Antara Ray