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Recipes
Masala Palak Paratha Recipe
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Nutrition
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Masala Palak Paratha Recipe
Recipe By
Bawarchi
Masala Palak Paratha is a delicious Indian recipe served as a Breakfast.
4.4
10 Rating -
Rate
Veg
diet
1hr
total
1hr
total
plan
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1
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Ingredients for Masala Palak Paratha Recipe
1/2 cup
Wheat flour
0.38 cup
chopped Palak greens
0.13 teaspoon
1/2 Garam masala powder
0.13 teaspoon
Turmeric powder
1 tablespoon
Coriander leaves
As required
Salt
As required
To temper
1/2 teaspoon
Jeera
1/4 teaspoon
Ajwain seeds
1/2
Green Chilli
1/2 teaspoon
Oil
Nutrition
value
309
calories
per serving
4 g Fat
10 g Protein
58 g Carbs
5 g Fiber
Other
Current Totals
Fat
4g
Protein
10g
Carbs
58g
Fiber
5g
MacroNutrients
Carbs
58g
Protein
10g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
101mg
Iron
4mg
Vitamin A
1988mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
119mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi