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Recipes
Masala Omelette Recipe
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Ingredients
Directions
Nutrition
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Masala Omelette Recipe
Recipe By
Bawarchi
Masala omelette is a delicious Indian recipe served as a Side-Dish.
3.8
20 Rating -
Rate
Egg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Masala Omelette Recipe
1
Egg
1/4 cup
Milk
1.25 milliliter
soya sauce
1.25 milliliter
tomato sauce
1/4 pinch
red chilli masala powder
As required
Salt
1/4 pinch
White Pepper
1/4 pinch
Black pepper
1/4 pinch
turmeric powder
1/4 pinch
cumin powder
1/4 tablespoon
olive oil
Nutrition
value
171
calories
per serving
12 g Fat
9 g Protein
6 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
12g
Protein
9g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
106mg
Iron
1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi