Masala Oats Bread Roll Recipe

Name: Masala Oats Bread Roll Recipe
Total time: 25 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Easy to make healthy snack goodness of oats in a bread pocket try this recile foe fussy eaters it would surely lure them.

4.3

24 Rating -

Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Masala Oats Bread Roll Recipe

2 brown bread slices
1/2 packet masala oats
1/2 boiled potato
1/2 teaspoon mustard seeds
As required Few curry leaves
As required Salt
1/2 tablespoon Oil

Nutrition
value

142

calories per serving

7 g Fat1 g Protein18 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
18g
Fiber
3g

MacroNutrients

Carbs
18g
Protein
1g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
4035mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter