Current Totals
Fat
44g
Protein
31g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
31g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
161mg
Iron
5mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
4mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
3mg
Phosphorus
310mg
Selenium
6mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment