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Masala Mushroom Recipe

Recipe By Bawarchi

Masala Mushroom is a delicious Indian recipe served as a Pickles-Chutneys.

4.3
16 Rating -
Rate
Vegdiet
40minstotal
40m.total
Masala Mushroom
plan
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ingredients serves

serves4
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Ingredients for Masala Mushroom Recipe

  • 1/2 kilogram Mushroom
  • 3 Potato
  • 2 teaspoon Mustard Seed
  • 2 Garlic pods
  • 1/2 teaspoon Cumin seed
  • 1/2 teaspoon Poppy seed
  • 3 teaspoon Oil
  • As required Salt
  • 1/2 teaspoon Turmeric
  • 2-3 Tamarind
  • 4-5 Curry leaves
  • 1 pinch Hing
Nutrition
value
463
calories per serving
7 g Fat26 g Protein69 g Carbs54 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    26g
  • Carbs
    69g
  • Fiber
    54g

MacroNutrients

  • Carbs
    69g
  • Protein
    26g
  • Fiber
    54g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    13mg
  • Vitamin A
    6027mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    5mcg
  • Magnesium
    197mg
  • Manganese
    2mg
  • Phosphorus
    937mg
  • Selenium
    < 1mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi