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Recipes
Masala Murmure Recipe
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Ingredients
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Nutrition
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Masala murmure Recipe
Recipe By
Better Butter
A delicious snack food that can be eaten anytime of the day.
4.4
21 Rating -
Rate
Veg
diet
10mins
total
10mins
Cook
10m.
total
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Masala murmure Recipe
1.50 cup
Puffed rice
5-7.50
Curry leaves
1-1.50
Dried red chillis
1/2 tablespoon
Mustard seeds
1/2 teaspoon
Salt
1/2 teaspoon
Red chilli
1/4 teaspoon
amchur powder
1/2
Lemon
1/2 tablespoon
Oil
Nutrition
value
1164
calories
per serving
12 g Fat
23 g Protein
236 g Carbs
9 g Fiber
Other
Current Totals
Fat
12g
Protein
23g
Carbs
236g
Fiber
9g
MacroNutrients
Carbs
236g
Protein
23g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
68mg
Iron
14mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
205mg
Manganese
3mg
Phosphorus
470mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter