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Recipes
Masala Milk Recipe
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Masala Milk Recipe
Recipe By
Maayeka
Milk masala-a fragrant, delicious healthy nut and spice blend to make masala milk.
4.7
27 Rating -
Rate
Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
serve
serve
1
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Ingredients for Masala Milk Recipe
1 cup
Almonds/badam
1 cup
Pistachio/pista
1 cup
Cashew nuts/kaju
1 teaspoon
Nutmeg/jaiphal powder
1
Whole mace/javitri
3/4 teaspoon
Saffron/kesar strands-optional
1 tablespoon
Peppercorns/sabut kali mirch whole
3/4 teaspoon
Turmeric powder/haldi powder
15
Green cardamom/hari elaichi
1.50 teaspoon
Dried ginger powder
Nutrition
value
2904
calories
per serving
224 g Fat
99 g Protein
123 g Carbs
68 g Fiber
Other
Current Totals
Fat
224g
Protein
99g
Carbs
123g
Fiber
68g
MacroNutrients
Carbs
123g
Protein
99g
Fiber
68g
Fats
Fat
224g
Vitamins & Minerals
Calcium
937mg
Iron
33mg
Vitamin A
346mcg
Vitamin B1
3mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
204mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
93mg
Copper
7mcg
Magnesium
1466mg
Manganese
37mg
Phosphorus
2375mg
Selenium
47mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Maayeka