Masala Lobster Recipe
Recipe By Bawarchi
Masala Lobster is a delicious Indian recipe served as a Side-Dish.
3.6
15 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Masala Lobster Recipe
- 1 Lobsters
- 1/2 big onion, finely diced
- 1/2 piece big onion, chunky
- 2.50 garlic cloves
- 1/2 inch Ginger
- 1 Tomatoes
- 1 green chillies
- 1/2 teaspoon chilli powder
- 1/2 teaspoon turmeric powder
- As required Chopped coriander leaves
- 1.50 tablespoon Oil
- As required Salt
Nutrition
value
value
347
calories per serving
23 g Fat21 g Protein12 g Carbs14 g FiberOther
Current Totals
- Fat23g
- Protein21g
- Carbs12g
- Fiber14g
MacroNutrients
- Carbs12g
- Protein21g
- Fiber14g
Fats
- Fat23g
Vitamins & Minerals
- Calcium164mg
- Iron7mg
- Vitamin A2389mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6131mg
- Vitamin B91796mcg
- Vitamin B120mcg
- Vitamin C83mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium196mg
- Manganese6mg
- Phosphorus306mg
- Selenium67mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi