Masala Lobster Recipe

Recipe By Bawarchi

Masala Lobster is a delicious Indian recipe served as a Side-Dish.

3.6
15 Rating -
Rate
15minstotal
15m.total
Masala Lobster
plan
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ingredients serve

Ingredients for Masala Lobster Recipe

  • 1 Lobsters
  • 1/2 big onion, finely diced
  • 1/2 piece big onion, chunky
  • 2.50 garlic cloves
  • 1/2 inch Ginger
  • 1 Tomatoes
  • 1 green chillies
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon turmeric powder
  • As required Chopped coriander leaves
  • 1.50 tablespoon Oil
  • As required Salt
Nutrition
value
347
calories per serving
23 g Fat21 g Protein12 g Carbs14 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    21g
  • Carbs
    12g
  • Fiber
    14g

MacroNutrients

  • Carbs
    12g
  • Protein
    21g
  • Fiber
    14g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    7mg
  • Vitamin A
    2389mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    131mg
  • Vitamin B9
    1796mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    196mg
  • Manganese
    6mg
  • Phosphorus
    306mg
  • Selenium
    67mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi