1/2 cup wheat flou/ or can mix besan, oats flour etc
1/2 tablespoon red chilli powder
0.13 teaspoon turmeric powder
0.13 teaspoon coriander powder/ crushed
0.13 teaspoon chat masala
0.13 teaspoon chana masala/ chole masala
As required Chopped coriander
As required pudina dry n crushed/ kasoori methi
1/2 tablespoon roasted sesame seeds
As required Salt
1/2 tablespoon oil for kneading the dough
As required Oil/ ghee for roasting
Nutrition value
466
calories per serving
11 g Fat13 g Protein77 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
13g
Carbs
77g
Fiber
6g
MacroNutrients
Carbs
77g
Protein
13g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
143mg
Iron
3mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment