Monsoon is the season when you love to eat spicy food to satisfied your taste buds but should be healthy. This masala khichdi in bisiblebath style a good choice.
Ingredients for Masala khichdi in bisibelebath style Recipe
1/4 cup rice basmati
0.13 cup Toor dal
1/4 tomato big chopped
1/4 onion big chopped
1/4 tablespoon Ginger, chilli, garlic chopped
As required Mix vegetable
1/4 tablespoon Oil
1/4 tablespoon Ghee
1/4 teaspoon cumin seeds
As required Clove, cinnamon, black pepper, Tej patta, red chilli
1/4 tablespoon Bisibelebath masala
As required Salt
Nutrition value
315
calories per serving
5 g Fat11 g Protein56 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
11g
Carbs
56g
Fiber
7g
MacroNutrients
Carbs
56g
Protein
11g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
627mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment